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Thảo luận trong 'Ý kiến đóng góp' bắt đầu bởi Fcuders56, 13/10/18 at 6:44 PM.

  1. Fcuders56

    Tập tành Android

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    t3trix important to contract the abdominals during exercise It is interesting to know that both the way you grip the bar and the distance between your hands allows you to work on both your back muscles It is recommended to vary in the shape and distance of grip to work your back from a large number of angles during the session This way you can optimize the training time to work different muscles of the back
    : health

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